Fitness

Anyone can do yoga! Join us and learn some gentle poses you can take home and perform safely on your own. This class is open to all levels as it is gentle enough for seniors and anyone with limited range of mobility. Participants are able to warm up the body safely and perform traditional yoga…

We are so excited to offer this beginner level mat-based Pilates class! This is a great program to work your core and build lean muscle! Mimi Turner has been teaching Pilates for over 15 years, and we are so excited to welcome her to the ORC team!! When: Thursdays from 530-615pm…

Are you 50 or older and looking for a workout class that is gentle on your joints, low intensity, yet gets your heart rate up while having fun? We offer a Silver Sneakers Classic Class Monday-Thursday at 8am and 9am, every week! Come join us and see what you’ve been missing out on! Only $1 with…

We are so excited to offer our own version of a cycling class, Cycle with Mimi! This a fun, cardio class that is easy on the joints! The pace, speed and fun music changes throughout the 45-minute class!! This is a great option if you are looking to try a new workout or need to cycle indoors…

Tiffany teaches Step Aerobics on Monday and Wednesday nights! When: Mondays and Some Wednesdays from 6-7pmWhere: ORC Goppert Building Multipurpose RoomCost: $48 (6 classes per month) 

Natalie teaches this Stretch and Strength class for those that want to work on building lean muscle and enhancing their balance. When: Tuesday EveningsWhere: ORC Goppert Building Multipurpose RoomCost: $40 (6-week sessions) 

This program is one the whole family can enjoy together! Under the instruction of Tim Bunch and Dean Harris, this class provides a healthy, fun option for stress relief while teaching leadership, respect, and responsibility. Participants will also learn discipline, hard work, goal setting, and…

This 6-week beginner’s course is designed for all levels. Learn techniques to strengthen your mind, center your emotions, and rejuvenate your body. Classes are slow-paced allowing students to learn proper alignment and breath techniques. Classes will focus on the fundamentals while presenting…